It’s not always easy to describe what I do as a soul coach. But it’s tangible work (see…I’m rolling up my sleeves) with tangible outcomes for you (you expand, release, complete, create, intuit, activate, let go, grow, rest, receive) When you’re at a threshold, facing...

I am here for the woman who walks through life heart-first. She creates safe spaces for herself so she can tend to her soul, her grief, her dreams, desires and her feelings of disconnection.   This woman works with coaches,...

Why is it so hard to ask for help?   Probably because you feel you need to hide your vulnerabilities, especially from the people who tell you that you are too sensitive.   You may have tried to hide your true essence at times and even told yourSELF that you...

                    I think tough love creates a bed of trauma that ultimately will slow us down, both in my work with you and in your life going forward. I ask myself how can I contribute to making the world a place...

I believe you have a shining light, an inner brilliance, a fearless and joyful heart that existed even before you lived in your mother’s womb.   I believe you can heal the imprints of rejection, criticism, failure and loss so the energy of renewal courses through...

If you are really looking for an easy button… the kind of button that allows you to  just hand over your problems in one fell swoop and let them go… this is the only thing I can think of that might fit that criteria! This lovely reminder is from www.drwaynedyer.com. I...

  We are having big emotions during our pandemic.  Some of them are like internal tidal waves.   They can be so big, so constant, so immersive we just need to get away from these feelings.  In fact, we'll do anything to get away from them.  Some people will...

  Copaiba has almost no scent and is made from a tree resin (like Frankincense).  It's considered to be one of the most powerful anti-inflammatory substances on earth and a pain relief oil used in Peruvian traditional medicine. It's neuroprotective and...

                I discovered Lavender is AMAZING for soothing and healing bug bites. I'm one of those people who really suffers when bitten.     Let's take mosquito bites... When I am bitten, the bite usually gets...