What is intuitive counselling

by Susan Seale | Sep 5, 2018 | Energy Medicine, intuition and other invisible tools, Healing, Self Care + Forgiveness, Intuitive counselling, Intuitive Energy Massage

Intuitive counselling is a conversation, a non-judgmental way of approaching the healing relationship.

Respectfully holding space for you story using a process of compassionate inquiry combined with insights I share during our intuitive readings or bodywork sessions, we bring healing to your life.

I believe there is a connections between your body’s ailments and your emotional pain to your past experiences, your diet, your environment, your thoughts and beliefs. Whatever discomfort or imbalance you wish to address, intuitive counselling is offfered in a supportive environment, without judgment.

Working with your mind means working with the entire body. Your body holds truth. Life situations, experiences, things you have witnessed and watched, leave traces in your being and your vibrational field.

For instance, trauma that has not been processed is stored in your body waiting for you to acknowledge it, feel it, and let it move through you. Trauma is patient. I can wait for decades until you feel ready, safe and open to healing that part of your life’s journey.

Sometimes it’s not that you have experienced a physical trauma but you hold limiting thoughts that create a limited experience of life. You may already know you’re doing this but you are not able to resource the change within yourself. Together we creat a space for you to bring healing to this experience.

It’s not all conversation when bodywork is part of the healing process. Our work together may include the use of essential oils to affect deep emotional shifts, the calming energetics provided by crystal healing, color therapy, movement therapy, nutritional suggestions, visualizations, prayer and guided meditations,

In a mind-body-soul healing process, the soul does not need healing, it is eternal and whole at all times.

Your soul brings healing to your bodymind when you give it the time and space for that to happen.

You probably know well what it feels like to be out of step with yourself and it’s not a great feeling.

So close your eyes right now

Simply let the idea of body-mind-soul alignment drop into your heart

and down through your belly.

Breathe in the clear, clean space that instantly appears with the idea of that connection.

Alignment with soul…your eternal nature…your wholeness…will bring relief, peace, wisdom and inner resourcefulness to your life.

The result for you will be greater flow in your life. You will be able to ride the waves, storms and seasons of your life with increasing ease.

Improvising + creating a business after 50

by Susan Seale | Sep 3, 2018 | Entrepreneurship

“If the metaphor is music, her instrument is herself and the deep theme of her song follows the beat of her heart. Each phase is like a different movement in a major work, with variations on her theme. Until the music ends, crones will improvise.” Jean Shinoda Bolen

Just sayin’…

On intuition

by Susan Seale | Sep 2, 2018 | Entrepreneurship

“The Greeks have two words for knowledge: logos and gnosis.

What can be learned through education and scientific inquiry is logos. What can be known through intuitive feelings and spiritual or mystical experiences is gnosis (no-sis).

Logos is rational, objective, logical, expressive in words or numbers, while gnosis is subjective, nonrational, nonverbal, feeling-tinged, expressible through poetry, images, metaphor, and music and is often unproveable by its very nature.

Every sacred experience is subjective: the sense of oneness with the universe, or with divinity, a spiritual epiphany, a timeless moment infused with beauty, spiritual insight, and grace is gnosis. Ineffable yet profoundly transformative – these are soul experiences.

Trust what you know is your bones from experiences such as these.” (Jean Bolen)

I am someone who needs both.

I crave knowledge, learn even from the backs of cereal boxes and read voraciously. I use this knowledge to feed my intuitive nature. That knowledge seeps into my bones. I feel it there. It builds my confidence and gives my mind something to do so my creative, intuitive nature is free to play.

Whining

by Susan Seale | Aug 28, 2018 | Healing, Self Care + Forgiveness, Resilience

“As we grow older, especially if we are outer-directed, it is not difficult to find more and more to whine about. This poses a risk of a negative transformation into the archetypal martyr-mother.”

“She resisted the temptation to call me up and whine when confronted with the daunting task of unpacking and beginning a new life. Instead she play-acted an exaggerated version of her whiner, with just herself as the audience, and then kept on with what had to be done.” (Crones Don’t Whine by Jean Shinoda Bolen)

So I suggest taking time for yourself.

Sit.

Pray.

Meditate.

Laugh.

Eat food you love.

Watch the sun rise because it reassures you and is nourishment for your soul.

Moon gaze because it reminds you of the connections you have to stardust.

If you feel whiny I really think you just need more time to yourself. Go inward.

What is AFT (Aroma Freedom Technique)

by Susan Seale | Aug 14, 2018 | Energy Medicine, intuition and other invisible tools, Essential Oils, Forgiveness, Intuitive counselling, Resilience, Self Confidence

AFT – Recovering from trauma

AFT is a step-by-step process using essential oils to trigger a permanent shift in how we experience ourselves and the world.

AFT is a tool for clearing traumatic memory. AFT is a tool for clearing blocks, negative memories and stressful memories. You do not have to believe in the process for it to work and be effective.

Introducing the aroma of specific essential oils at the right point in the process of recall can break apart this memory complex and thereby restructure the implicit learning connected with the memory. Results are consistent with the most recent research on Memory Reconsolidation.

How does it work? We use beautiful, healing essential oils as part of the healing process because essential oils affect the memory centers of the brain extremely quickly.

Memories that are stressful or traumatic are stored based on the feeling of the event, not on the details of the event. The memory is stored as a complex of images/thoughts/feelings/body sensations. Our emotional learning is based on this memory complex. When specific essential oils are used at the right point in the process of recall, they can break apart a memory complex and restructure your connection with the memory.

Our conscious mind makes assumptions. Our conscious mind assumes that the memory creating stress or trauma is the one we consciously present. This isn’t always the case. With AFT we allow the unconscious mind to access our memories and present us with the events we may have forgotten or have not connected with our current concern.

AFT is an amazing tool to use as part of intuitive counselling. We honor what arises in each session regardless of what it is. Sometimes the events that are recalled seem unrelated but it’s the energetic imprint of that event we are healing.

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