250-888-2432 susan@susanseale.com
Tub Scrub Recipe Non-toxic Cleaning

Tub Scrub Recipe Non-toxic Cleaning

The cleaners you are using  in your home are affecting your health and your mood.  They impact your endocrine system and can impact your  intuitive energetic systems.

Thieves Cleaner is THE best non-toxic cleaner I have tried.  Also, the lowest cost and most effective.

I contacted Young Living corporate office to find out if hospitals use this.  They confirmed that hospitals do use it but it’s confidential which ones do.

It’s plant-based, non-toxic and smells amazing.

It’s concentrated

You are in control of how strong to make it.

1.  Using a glass spray bottle or PET plastic spray bottle
2.  Pour 1 capful cleaner into the bottle + add water
3.  Cleaning glass, add a tbsp of vinegar

I have used Thieves Household Cleaner on everything.  We only have one bottle of cleaner in our cupboards now…no more toxic anything anywhere AND I know it’s not just making things smell nice, it’s disinfecting.

Thieves Cleaner cleans

  • showers
  • tile
  • glass doors
  • windows
  • sinks
  • toilets
  • floors
  • walls
  • fridge
  • children’s rooms & toys
  • cars
  • doors
  • countertops
  • stoves
  • as a jewelry soak (not for soft crystals please)
  • stain remover for stains on the sofa (it really works)
  • removing Sharpie marker off toys + other surfaces (I added lemon essential oil to increase the strength)

 

You can contact me HERE to get help ordering your own bottle (costs less than $30 for many months supply).

Or order your own HERE.

Lemongrass is an amazing nail polish remover

Lemongrass is an amazing nail polish remover

Lemongrass essential oil is an amazing nail polish remover!

  • 1 drop on each nail
  • let it sit for a minute, then wipe
  • repeat where necessary

 

The bathroom smells amazing afterward and your nails don’t feel stripped and weird.  You will LOVE trying it.
I promise.

12 Tips for Staying Well

12 Tips for Staying Well

 

12 Tips for staying well even if you…

  • stay up too late
  • hold hands with runny-nosed kids,
  • hug people who are desperately ill and on antibiotics,
  • sleep with spouses who are sick
 

DO THIS

1.  Use your oils every night before bed.

2.  Keep your oils out on the counter during this season so you remember to use them.

 

3.  Immupower:  roll it on your toes and end of your feet (this oil is my secret weapon)

4.  RC or Eucalyptus:  put drops in a cream and rub on your chest

5.  Raven:  put in the diffuser, rub on your chest

 

6.  Peppermint + lemon  in your diffuser.   Peppermint + orange in your diffuser.

7.  Carry a tiny rollerball of peppermint, lemon + lavender and roll it on your wrists thru the day (inhale)
 
8.  Drink ginger tea  (made from real ginger)  with a drop of essential oilif you feel your body is trying to get sick  (recipe below)
 
 
9.  Thieves oil:  A drop in your tea (any kind of tea)
 
10. Peppermint:  A drop in your smoothie or tea
 
11.  Rub diluted RC, RAVEN and/or THIEVES on your children’s feet at night too!  Keep them stronger.
 
 
12.  Use Thieves Hand Purifier while out and about in the world.
 
Everything about this hand sanitizer is beautiful.  Even the denatured alcohol is made from peppermint so it’s completely different from the store bought versions.
 

Download this list here!

12 tips for staying well PDF

 

Invite goodness into your world

Invite goodness into your world

 

 

 

 

Have you received this beautiful gift yet?

Our hearts live in a transient state and gentle rituals can shift that state.

(Fill in your name below to receive this healing gift)

 

“How is your heart in this moment, with this breath?”

Look into the mirror and ask yourself this question after you have brought this anointing ritual into your day.

I would so love to hear what the oils,

the intention-setting and the boundary-strengthening brings to your heart in this moment, with this breath.

Is your heart open?

Is it aching? sad? lonely? filled with joy?

craving company?

expanded and filled with light?

xo

What is AFT (Aroma Freedom Technique)

What is AFT (Aroma Freedom Technique)

AFT is a step-by-step process using essential oils to trigger a permanent shift in how we experience ourselves and the world.

AFT is a tool for clearing traumatic memory.  AFT is a tool for clearing blocks, negative memories and stressful memories. You do not have to believe in the process for it to work and be effective.

Introducing the aroma of specific essential oils at the right point in the process of recall can break apart this memory complex and thereby restructure the implicit learning connected with the memory.  Results are consistent with the most recent research on Memory Reconsolidation.

How does it work?  We use beautiful, healing essential oils as part of the healing process because essential oils affect the memory centers of the brain extremely quickly.

Memories that are stressful or traumatic are stored based on the feeling of the event, not on the details of the event.  The memory is stored as a complex of images/thoughts/feelings/body sensations.  Our emotional learning is based on this memory complex.  When specific essential oils are used at the right point in the process of recall, they can break apart a memory complex and restructure your connection with the memory.

Our conscious mind makes assumptions.  Our conscious mind assumes that the memory creating stress or trauma is the one we consciously present.  This isn’t always the case. With AFT we allow the unconscious mind to access our memories and present us with the events we may have forgotten or have not connected with our current concern.

AFT is an amazing tool to use as part of intuitive counselling.  We honor what arises in each session regardless of what it is.   Sometimes the events that are recalled seem unrelated but it’s the energetic imprint of that event we are healing.

What’s really in our beauty products?

What’s really in our beauty products?

This graphic was found on Dr. Mercola’s site.

So many products created for our personal care by big companies are created with toxics and endocrine disruptors.

I have known all this for a long time but it wasn’t until a year ago that I really, really, really took a very close look at my cosmetics and shampoo.  I have found that the natural products sometimes are quite honestly, terrible in terms of performance.  They don’t hurt me but they don’t work well either.

It wasn’t until I began to experiment with Young Living’s Savvy Mineral make up that I discovered vegan, plant-based products could be FABULOUS!  I won’t write a whole lot about them here today but I will in a few weeks.

Today, take a look at this list below of what to be wary of.

Go check your personal care products…see what is listed on the ingredients!

personal care products