Respectfully holding space for you story using a process of compassionate inquiry combined with insights I share during our intuitive readings or bodywork sessions, we bring healing to your life.
I believe there is a connections between your body’s ailments and your emotional pain to your past experiences, your diet, your environment, your thoughts and beliefs. Whatever discomfort or imbalance you wish to address, intuitive counselling is offfered in a supportive environment, without judgment.
Working with your mind means working with the entire body. Your body holds truth. Life situations, experiences, things you have witnessed and watched, leave traces in your being and your vibrational field.
For instance, trauma that has not been processed is stored in your body waiting for you to acknowledge it, feel it, and let it move through you. Trauma is patient. I can wait for decades until you feel ready, safe and open to healing that part of your life’s journey.
Sometimes it’s not that you have experienced a physical trauma but you hold limiting thoughts that create a limited experience of life. You may already know you’re doing this but you are not able to resource the change within yourself. Together we creat a space for you to bring healing to this experience.
It’s not all conversation when bodywork is part of the healing process. Our work together may include the use of essential oils to affect deep emotional shifts, the calming energetics provided by crystal healing, color therapy, movement therapy, nutritional suggestions, visualizations, prayer and guided meditations,
In a mind-body-soul healing process, the soul does not need healing, it is eternal and whole at all times.
Your soul brings healing to your bodymind when you give it the time and space for that to happen.
You probably know well what it feels like to be out of step with yourself and it’s not a great feeling.
So close your eyes right now
Simply let the idea of body-mind-soul alignment drop into your heart
and down through your belly.
Breathe in the clear, clean space that instantly appears with the idea of that connection.
Alignment with soul…your eternal nature…your wholeness…will bring relief, peace, wisdom and inner resourcefulness to your life.
The result for you will be greater flow in your life. You will be able to ride the waves, storms and seasons of your life with increasing ease.
Consider this: We don’t HAVE energy, we ARE energy!
Your being consists of more than its physical presence.
Your experiences from babyhood and throughout your life are held in the memory centers of your brain AND ALSO as flowing or congealed energy in your physical, emotional and subtle energy bodies.
In other words, the stories of your life, your attitudes, beliefs and perspectives are held in the muscles and organs of your body AND ALSO those invisible energy fields emitted from your physical body called subtle energy bodies and auric bodies.
Everything gets stored! The good stories and the not-so-good stories.
Sometimes the way we hold our stories and experiences causes us illness, stress, pain, depression, anxiety (and more…). We can get caught in downward spirals.
In the past our technology wasn’t sophisticated enough to measure changes in our energetic system and now it is. There are studies and courses focussed solely on the science behind the effectiveness of energy healing modalities like EFT, Reiki, meditation, acupuncture and yoga. Increasingly, energy medicine is being recommended as a wellness tool for both mental, physical and spiritual health.
Energy medicine can look like:
- a reframe of our stories
- a combination of tapping on the meridians of the body while speaking about the things that are distressing you
- the use of pure, potent essential oils to stimulate the limbic system (which is connected to the memory centers of the brain) to shift the way a memory is stored so it no longer causes you distress
- a trance or guided meditation
- mindfulness practices
- the use of tuning forks touching our spine to stimulate the chakra centers
- the use of entrainment to bring you to a healing breath rate through rhythm or vibration
- hands-on healing
- intuitive energy massage (which includes reiki, white light healing, chakra balancing, cranial sacral and gentle body pulling)
- quantum touch
- Body Talk
- feathering your aura
- a long walk
- conscious speech
- color therapy
- crystal healing
- a salt bath infused with organic, specially blended essential oils designed to bring balance to your chakra system
- space clearing
- the practice of feng shui
Energy medicine practitioners and energy healers are trained in their respective modalities. They can help you very quickly bring awareness to the energetic sources of your distress, illness, frustration, painful emotion. Sometimes your awareness is unnecessary. Sometimes the healing work can be done remotely. Sometimes just your willingness to show up and allow your healing guide to work their magic by bringing peace to your physical and energetic systems is all is takes.